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Crossfit Casalotti
Sport And Fitness

PROGRAMMAZIONE

CASALOTTI

 
LUNEDI
MARTEDI
MERCOLEDI
GIOVEDI
VENERDI
SABATO
DOMENICA
09:30
Lun
CROSSTRAINING
Mar
WEIGHTLIFITING
Mer
HYROX
Gio
CROSSTRAINING
Ven
CROSSTRAINING
Sab
Dom
10:30
Lun
Mar
Mer
Gio
Ven
Sab
CROSSTRAINING / HYROX
Dom
13:30
Lun
CROSSTRAINING
Mar
CROSSTRAINING
Mer
CROSSTRAINING
Gio
WEIGHTLIFTING
Ven
CROSSTRAINING / HYROX
Sab
Dom
17:00
Lun
POWERLIFTING
Mar
CALISTHENICS
Mer
POWERLIFTING
Gio
CALISTHENICS
Ven
CALISTHENICS / POWERLIFTING
Sab
Dom
18:00
Lun
WEIGHTLIFTING
Mar
CALISTHENICS STRENGHT
Mer
CROSSTRAINING
Gio
CALISTHENICS STRENGHT
Ven
WEIGHTLIFTING
Sab
Dom
19:00
Lun
CROSSTRAINING
Mar
CROSSTRAINING
Mer
CROSSTRAINING
Gio
CROSSTRAINING
Ven
CROSSTRAINING
Sab
Dom
20:00
Lun
Mar
HYROX
Mer
Gio
HYROX
Ven
Sab
Dom

SPORT AND FITNESS

 
LUNEDI
MARTEDI
MERCOLEDI
GIOVEDI
VENERDI
SABATO
DOMENICA
09:00
Lun
POWER PILATES
Mar
POSTURALE
Mer
TABATA
Gio
POSTURALE
Ven
15/15/15
Sab
Dom
13:30
Lun
METABOLIC CIRCUIT
Mar
EXTREME FIT
Mer
BODY TONE
Gio
EASY LINE
Ven
TABATA
Sab
Dom
17:00
Lun
YOGA
Mar
CIRCUITO
Mer
STEP COREO
Gio
TOTAL BODY
Ven
HIIT
Sab
Dom
18:00
Lun
GAG
Mar
TABATA
Mer
PUMP
Gio
PILATES
Ven
POSTURALE
Sab
Dom
19:00
Lun
SUSPENSION TRAINING
Mar
CALISTHENICS SKILLS
Mer
15/15/15
Gio
CALISTHENICS SKILLS
Ven
Sab
Dom